“How much weight can I lose before the wedding?” It’s a thought that runs across the minds of many couples once the wedding planning starts. Some approach it with lofty goals, while others are just looking to start a health routine to feel their best (and de-stress with exercise!). Is there a right or wrong… Read More


We all know wedding day preparation is a detailed process and sometimes in the midst of all those details it’s the bride who forgets to prepare herself. Behind the “first look” and perfect aisle walk are hours (sometimes days) of self-care and preparation. Every bride has her own way of anticipating the wedding day, but… Read More